Why Body Bella Has Always Been About Real Life

Body Bella didn’t come from a marketing idea.
It came from watching real people try to take care of themselves inside very full lives. Real people like me.

I’m Dr. Brookh Lyons, and for years I’ve worked with people who want to feel better, lose weight in a sustainable way, and still enjoy food, holidays, and everyday life. That’s why Body Bella exists, because I had gained 50 pounds and the weight simply would not release until I started to put together body physiology, and everything changed. Inch right away, that’s similar how much of my energy and hope had dissipated over the years. Body Bella a physiology-informed approach to weight release and wellness that centers real food, simple daily habits, and an understanding of how the human body actually works.

What many people don’t see is how deeply this philosophy extends beyond food.

Over the years, I’ve been involved in board and leadership roles throughout the Green Bay community, including service with Encompass Early Childhood Education, Hope & Olive, and the Greater Green Bay YMCA. I’ve also volunteered with organizations such as the Service League of Green Bay, the Waterfront Project, and programs supporting children and families.

This work matters to me because health Is important to all of us. Families, children, routines, access to care, and community support all shape how people eat, move, and live. You can’t separate wellness from the systems people are living inside.

That same understanding is what shapes Body Bella. We don’t teach people how to eat perfectly. We teach them how to eat in a way that works in real life. That means meals that taste good, guidance that’s practical, and support that acknowledges holidays, stress, travel, and family responsibilities.

Body Bella’s programs are built to reduce confusion, not add to it. The goal is to help clients feel capable, informed, and steady in their choices, not restricted or overwhelmed.

I’m also the author of The Envelope System, a book and workshop created to help parents pass on clarity, connection, and intentional legacy to their children. Because just like health, what we model matters. What we repeat matters. And what we make feel normal gets carried forward.

Whether I’m working with a client, serving on a board, or writing, the throughline is the same: real support works best when it respects real life.

That’s what Body Bella has always been built for.

Keep going,
Dr. Brookh Lyons
Founder, Body Bella

You don’t need to be fixed. You need to be supported.
Book a consult or Explore the Body Bella experience

OFFICE HOURS

By Appointment

Monday
1:00pm - 4:30pm

Tuesday
9:00am - 5:00pm

Wednesday
9:00am - 5:00pm

Thursday
9:00am - 5:00pm

Friday
Closed

Saturday & Sunday
Closed

Body Bella

2920 S Webster Ave #101
Green Bay, WI 54301

(920) 695-5561